Archive for the ‘Food Therapy’ Category

Ginger Soup

Use for Wind Cold with the common cold, flu, allergies, cough, nausea/ vomiting, poor appetite, loose stools, headache and stomachache. Ingredients and Quantity: Fresh ginger 5-7g Water 1cup Sugar1 tbsp Method: Mince the fresh ginger into thin small pieces. Combine ginger pieces and water in a pot and bring to a boil, add sugar after one minuet, […]

Yam Cake Recipe

Use for overweight, cholesterol problems, constipation, irritable bowel syndrome. Ingredients and  Quantity: Konnyaku (could be bought in any Asian store)  1 pack Green Onion1 stick Ginger (Optional)1 piece Oil 1 tbsp. Method: Chop the Konnyaku into half (hotdog style) then chop it into thin short pieces. *Note: If the konnyaku is stringed, DO NOT CHOP IT!!! […]